It can be hard to feel confident and come out of hiding if you have experienced the life changing effects of acne. This piece offers some tips and advice to help treat your acne. You can get your life back and no longer be a prisoner of embarrassing acne.
Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Makeup can clog pores and make acne worse. Resist the temptation to use cosmetics as an acne cover-up. The more you can avoid wearing makeup, the better your skin will be, and the faster your acne will be able to clear up.
You can actually use the used tea bags from chamomile tea to treat acne. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.
Drinks, such as soft drinks, coffee and tea may contain caffeine that can aggravate acne and make it worse. If you reduce your caffeine intake, you will notice less acne breakouts.
Talking on your cell phone could be causing you acne problems. Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. Also, hold the phone slightly away from your face when you talk.
To help your acne to improve, touch your face as few times as possible. This includes rubbing or popping pimples. By touching facial skin less often, oils and bacteria will not be transferred from the hands to the face. An added bonus of this is that you will avoid the infections that are caused by popping pimples.
Keep your face clean, especially when you workout and break a sweat. If you are absent from home for many hours of the day, you need to carry wipes with you on the go. This will help you quickly and easy wash away bacteria. However, you shouldn’t use the wipes in place of your daily cleanser, and if you do have to for some reason, return to your morning routine as soon as you can.
You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. When the pores get filled with dirt it will cause pimples.
Do you feel hopeless with your acne situation? External factors also play a role; mites, hay fever, and other allergens can affect your skin. Finally, eradicate bad stressors from your life. Stress creates hormone reactions that can increase irritation in your body.
No matter how long you’ve been battling acne, or what you may already know on the subject, you can always boost your knowledge of it. This article has the right kind of information and tips to help you clear your skin of acne and feel better about yourself in the process. The following information will help you obtain the skin you’ve always dreamed of.