It is an inevitable dread when you find out that you are one of the people prone to acne. While those with acne find it to be stressful, frustrating and, unfortunately, noticeable, the right advice can help clear up acne and prevent it from coming back. This article gives many helpful tips that will help you deal with acne.
Try putting tea tree oil on areas where you break out. This is an all natural product and will not dry out the skin. Many people have found that this will reduce the oil buildup in your pores.
A lot of times, those people with pimples will try to squeeze them or pop them. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. Using responsible actions when you have the need to pop your acne will save you from further blemishes.
Eat less dairy and meat products to reduce acne. The hormones in meat and dairy products can affect your skin, causing increased acne breakouts.
Use the herbs from chamomile tea for a wonderful acne remedy. Save the tea bags, and when redness or swelling occurs, place the cool bag on the irritated area and see improvement within a couple hours.
Whenever possible, avoid subjecting yourself to stressful environments. Feeling stress will not cause acne, will make your acne even worse.
Getting some sun can actually help clear up your acne. Sun exposure causes damage to the cells and dries out the skin. You might see things get a little worse to begin with, as your skin’s oils will begin rising to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.
Do not mix acne cream. Many people mix up acne creams because they are not sure which one works best. This misconception can lead to skin damage, rather than healing, because of the strong ingredients these treatments contain.
You can reduce your acne by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin’s surface. Adding a daily zinc supplement to your diet can reduce the amount of cystic acne you have.
Most people don’t think of cell phones as a contributor to acne breakouts. Oils from your face and hair accumulate on cell phones. They are then transferred to your face. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.
Acne symptoms may be reduced if one can avoid touching one’s face. Never pop any pimples that have already developed. Touching your face transfers oil and debris from your hands, which is a major trigger for breakouts. Also, by avoiding popping pimples, one will avoid getting painful infections that may result.
As previously stated, you need to be educated on how to properly treat your acne. If you are properly educated on acne and all of the treatment options available, you will be able to make intelligent skin care choices.