When suffering from acne, it is easy to feel like nothing can help you. Sometimes even the most expensive treatments don’t offer a solution or cure for your acne. If you are well-informed, you can improve your acne easily.
Try putting tea tree oil on areas where you break out. A natural astringent, tea tree oil will not dry out your skin.
You are more prone to acne breakouts if you sleep on dirty pillows. Carefully think about this. Visualize putting your face on a dirty pillow at someone else’s house. You wouldn’t want to do that either. To avoid this, make sure you use a clean pillowcase every night.
Extreme temperatures can also cause acne. Once the weather starts getting particularly warm, chances are, you’ll sweat more. Your pores can get clogged through sweating. This sometimes results in acne. If the weather is too cold, this might dry out your skin. Neither option is good.
The natural properties of chamomile tea serve as an effective acne treatment. Let your tea bag cool down and then press it gently to the problem area. The redness and swelling will start to go down in a few hours.
Whenever possible, attempt to avoid situations that are apt to cause stress. Stress can make an acne flareup worse.
Caffeine in tea, soda and coffee can irritate your skin and cause acne. Cutting caffeine out of your diet may improve the appearance of your skin.
Avoid mixing any acne lotions. Many people combine their acne treatments, believing that the mixture will provide the best results. It is not a good idea to use different treatments at once, since they often include strong medicines that may interact and harm the skin’s surface.
Touch your face as sporadically as possible to reduce your acne. This also means not popping existing pimples. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. In addition, popping pimples can actually make the acne problem worse and cause an infection.
Clean your face as often as possible, especially if you are sweating because of the heat or exercising. A small package of wipes in your purse or pocket will help you keep your face clean if you are away from home. These will make it easy to get rid of dirt and bacteria, no matter where you are. Remember that wipes are strictly a stopgap solution; they cannot replace the thorough cleansing you can do at home!
There is a good chance that your acne is directly related to the stress in your life. Be certain you have time to relax. Stress causes hormonal imbalances in the body. These imbalances are the cause of many skin problems, including acne. Limit your intake of caffeine and avoid cigarette smoke whenever possible.
Once you learn about proper diet and skin care, you can finally start to see results. Slow, patient treatment will give you longer term rewards. Apply the advice that has been given, and you will have clear skin and less breakouts.